Thursday, September 16, 2010

Transformation

There seems to be an intense energy of transformation for all of us this year. We all have the opportunity to transform core beliefs that do not serve us anymore so that we can enter into a more joyful and blissful life. Transformation in the short run can be deeply troubling because the rug is being pulled out from under us over and over again. We can lose a sense of identity and sometimes even forget our purpose. In the long run, however transformation is a good thing and can lead us to deeper, richer lives.

How do we handle transformation in as graceful a manner as we possibly can?

Make sure that you use grounding techniques. Get out into the sunshine and let it clear and cleanse you. Cold water splashed on your face and hands can immediately wake you up and get you present. Deep breaths can ground and center you. If you just feel completely overwhelmed all the time, holding a rock can be useful. All of this helps you to connect to your body and connect to the earth. We are all rooted here on this planet at this time, and our connection to the earth can soothe and comfort us in deep and powerful ways.

Remember that the transformation that you are in at this time is going to lead you home to a divine center. Surrender to this transformation and ground yourself in the midst of it and you will find a place of peace.

Many Blessings,
Liz

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